Book an Appointment at Sarnia - Archway Health and Sports Services Inc. - Sarnia Site
If you are a new patient, please choose the “Assessment” treatment option.
PLEASE NOTE: Our clinic does not treat WSIB-related injuries.
Notice: Due to Renovations at our Sarnia clinic, our washrooms are currently in the trailer located outside the front door. Thank you for your understanding in this journey to make our clinic AMAZING!
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Physiotherapy
At Archway Health and Sports Services, our patients receive one on one, hands-on therapy. Our Physiotherapists will assess, diagnose, and treat your injury through a combination of methods that may include manual therapy, manipulation, acupuncture, modalities such as ultrasound or IFC, along with an exercise and education program. The goal of physiotherapy is to return you to your optimal function and strength, while educating you about your injury.
Some of the conditions our Physiotherapists treat include:
• Neck and back pain
• Shoulder pain
• Sprains and strains
• Soft tissue injuries
• Sports injuries
• Orthopaedic concerns such as arthritis
• Concussion injuries
• Vertigo
• Post-surgical recovery
• Pelvic Floor Dysfunction
• TMJ Dysfunction (Jaw pain)
Massage Therapy
Massage therapy is a comprehensive intervention involving a range of techniques to manipulate the soft tissues and joints of the body. The purpose of massage therapy is to prevent, develop, maintain, rehabilitate or augment physical function or relieve pain. It is a clinically-oriented health option that achieves undeniable results in the relief of an array of discomforts stemming from stress, muscular overuse and many chronic pain syndromes.
Our Massage Therapists are registered with the College of Massage Therapists of Ontario and are actively involved in continued learning. They have additional training in Sports, Deep Tissue, Lymphatic and Relaxation Massage. They work independently or in conjunction with our team of Practitioners to ensure the best outcome.
Chiropractic
Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches.
During your initial appointment, our chiropractor will take a detailed history of your condition, including any previous injuries or medical conditions. This will be followed by a thorough physical examination to determine the root cause of your pain or discomfort. Based on this assessment, we will provide you with a diagnosis and explain the treatment options available to you.
We believe that active treatment is the key to achieving long-term, sustainable results. That’s why we will work with you to create a personalized treatment plan that includes a combination of hands-on therapies, exercise, and education. We will provide you with a home exercise program to complement the treatment you receive in the clinic, and we will work with you to set realistic goals that will help you achieve permanent change and avoid dependency on treatment.
Kinesiology
The practice of Kinesiology is the assessment of human movement and performance and its rehabilitation and management to maintain, rehabilitate or enhance movement and performance. Kinesiologists are devoted to improving performance, health, and overall quality of life. Nearly every Ontarian can improve their performance, function and well-being with movement and exercise. Kinesiologists work with people of all ages and every level of function and physical ability to assess, track, manage and achieve a broad range of personal health goals.
BENEFITS OF KINESIOLOGY:
• Improved strength and endurance - exercises like resistance training can help you get stronger
• Better flexibility and range of motion - exercises can help you move more freely
• Improved posture - can help you stand and sit up straighter
• Reduced risk of injury - can help you learn how to move safely and prevent injuries
• Improved cardiovascular health - aerobic exercises can help improve your heart and lung function
• Improved balance and coordination - exercises can help you feel more stable and in control
Our Kinesiologist works hand in hand with our therapists in order to achieve optimal recovery for our patients.
Pilates
Pilates is a method of physical exercise designed to strengthen the core by developing pelvic stability and abdominal control. The body will redevelop its natural foundation, which is often hindered by poor posture and motor control issues resulting from modern day living, injury or illness. This concentration of work within the core (abdominals, lower back, and hip musculature) results in more fluid, efficient movements. Pilates requires true internal core strength and control through proper breathing and muscle activation to promote harmonized movement, improve posture, and create a balanced body. Pilates rehabilitation encompasses elements of mobility, strength and physical fitness. Our Stott Pilates instructor will work with you one on one to achieve these goals.
Kate Sammut is a STOTT Pilates Certified Instructor. Her certifications include:
• STOTT PILATES Fully Certified Instructor (Reformer, Mat, Cadillac, Chair, Barrels)
• Injury & Special Populations Specialist
• Functional Anatomy Specialist
• CanfitPro Personal Trainer
• TRX Suspension Trainer
• YogaFit Instructor
Concussion Therapy - Physiotherapy
A concussion is a mild traumatic brain injury caused by disruption in neurological functioning following a significant impact to the head or elsewhere on the body. The impact causes a biomechanical imbalance within the brain cells, resulting in decreased blood flow and temporary energy deficits within the brain. Symptoms may include loss of consciousness, headache, neck pain, nausea or vomiting, dizziness or balance problems. Concussion therapy through physiotherapy is a specialized approach aimed at safely guiding individuals back to their daily routines and activities. It focuses on alleviating symptoms like headaches, dizziness, and balance issues, ensuring a tailored recovery path. With an emphasis on education, exercise, and specific rehabilitation techniques, this therapy aims to restore function and promote overall well-being.
Concussion services include:
• Baseline Concussion Testing
• Concussion Diagnosis & Treatment
• Coach/Trainer Concussion Education
• Return to School & Sport
• Concussion Policy/Protocol Development
Vestibular Therapy
Physiotherapists can perform various maneuvers and tests to help accurately diagnose and treat different forms of vertigo and dizziness. Following an episode of vertigo, neuritis or a concussion, the vestibular system often needs re-training. Physiotherapy can help to restore function and movement using balance, oculomotor, vestibular integration and gait training exercises to re-train the nervous system. This can help restore the integration of the vestibular, proprioceptive and visual systems so that all messages going to the brain are synchronized, therefore helping the patient with their symptoms. The goal of your treatment plan is to improve any deficits that were identified. This, in turn, will improve your ability to function in activities of everyday living, reduce your risk of falling and ultimately, improve your quality of life.
Hydrotherapy
Hydrotherapy, or water therapy, uses the unique properties of water to assist in healing and exercise. This gentle approach is perfect for anyone looking to relieve pain, improve mobility, or enhance their recovery process without the stress of heavy impact exercises.
BENEFITS OF AQUATIC HYDROTHERAPY REHABILITATION:
+ Warm water - Facilitates peripheral circulation, muscle relaxation, stimulates body awareness, balance and stability
+ Viscosity & Buoyancy - Provides resistance for strength training and decreases pain sensitivity while supporting joints and body weight
+ Reduced Gravitational Forces - Enables standing, gait training and strengthening exercises without causing damage to healing parts
+ Psychosocial - Increases concentration, confidence and connectedness; enhances a feeling of well-being, reduces stress and anxiety allowing an individual in pain to feel calmness
We offer individual hydrotherapy programming within a small group setting at Pathways Centre for Children in Sarnia. Assessment and screening to be completed at the clinic prior to initiating sessions at the pool.
Sports Medicine - Dr. G Barwitzki
Our clinic offers a complete and thorough concussion assessment and rehabilitation program for sports-related concussions. This program follows concussion protocol incorporating evidence-based assessment and treatment techniques. After the assessment, our team will determine the best management for each patient. The goal is to use therapeutic interventions to improve symptoms from sport-related concussions and promote recovery.
Sports Medicine concussion services include:
• Baseline Concussion Testing
• Concussion Diagnosis & Treatment
• Coach/Trainer Concussion Education
• Return to School & Sport
• Concussion Policy/Protocol Development
Sports Medicine Physician assessments and treatments are covered by OHIP.
Concussion Therapy - Chiropractic
A concussion is a mild traumatic brain injury caused by disruption in neurological functioning following a significant impact to the head or elsewhere on the body. The impact causes a biomechanical imbalance within the brain cells, resulting in decreased blood flow and temporary energy deficits within the brain. Symptoms may include loss of consciousness, headache, neck pain, nausea or vomiting, dizziness or balance problems. Concussion therapy through chiropractic care offers a tailored approach to healing after a concussion. Our focus is on gentle, effective treatments that support your body's natural healing processes, helping to alleviate symptoms like headaches, dizziness, and neck pain. By addressing the root causes of post-concussion symptoms, chiropractic care can significantly improve your recovery journey, making it smoother and more comfortable.
Concussion services include:
• Baseline Concussion Testing
• Concussion Diagnosis & Treatment
• Coach/Trainer Concussion Education
• Return to School & Sport
• Concussion Policy/Protocol Development
GLA:D Program
GLA:D Canada, developed in Denmark, is an 8-week education and exercise program designed for those with pain or stiffness in your hips or knees, and those with knee and/or hip osteoarthritis. This program offers participants the tools to move forward with a prescribed exercise program, a personalized approach to improving joint mobility and strength, with an understanding of osteoarthritis.
By participating in GLA:D, you'll discover practical ways to manage symptoms and engage in daily activities more comfortably.
Yoga
Yoga is more than just poses and stretches; it's a holistic approach to physical and mental health. By incorporating breathing exercises, meditation, and a variety of postures, yoga helps in reducing stress, enhancing flexibility, and promoting inner peace.
Iyengar Yoga is a form of Hatha Yoga that makes use of props like belts, blocks and blankets to aid the student in achieving proper alignment. This enables beginner students, the elderly and those with physical limitations to perform the pose correctly, minimizing the risk of injury while allowing the student to gain optimal benefits from the yoga practice.
Whether you're looking to strengthen your body, calm your mind, or both, our yoga sessions are designed to support your journey towards a healthier, more balanced life.
Osteopathy
Manual osteopathy is a holistic approach to healthcare that focuses on the assessment, diagnosis, and treatment of musculoskeletal disorders and their impact on overall health and well-being. Manual osteopaths use a combination of manual techniques, such as soft tissue manipulation, joint mobilization, and stretching, to restore balance, alleviate pain, and promote the body's self-healing mechanisms. Manual osteopaths employ a comprehensive and individualized approach to patient care, considering factors such as posture, biomechanics, lifestyle, and emotional well-being. This integrative and patient-centered approach sets manual osteopathy apart as a valuable therapeutic modality for a wide range of conditions, including musculoskeletal pain, sports injuries, and post-surgical rehabilitation.
Falls Prevention Program
This 12-week small group exercise program is designed to improve strength, balance and gait and to help reduce the risk of falling and potential fractures. It is run by a Registered Kinesiologist.
Benefits of Participation in a Falls Prevention Program:
+ Being physically active lowers older adults' risk of falling and the number of falls they have
+ Older adults who are strong and flexible are less likely to injure themselves if they fall
+ Benefits of being physically active include - Staying physically and mentally healthy, moving with less muscle soreness and joint stiffness, sleeping better, having more energy, feeling more positive and relaxed, staying independent longer, and enjoying retirement and life in general.
Upon completion, participants will have the tools to continue with the confidence, strength, and balance in activities of daily living via a prescribed exercise program.
TopSpin 360 - Physiotherapy
What is TopSpin360?
TopSpin360 is the first, multi-planar, neuromuscular training device that dynamically strengthens the neck through self-generated centripetal force. The faster the weight spins, the more centripetal force is generated and the faster and stronger the neck muscles must contract and respond to keep the head stable on the body. This is how TopSpin360's innovative design trains the muscles to protect the head from sudden impulse loads.
How does it work?
It incorporates a variety of exercises and techniques that challenge the neck muscles in dynamic and multi-planar movements. This progressive approach helps build strength, endurance and coordination, creating a solid foundation for athletic performance. The training program requires only 2-3 short sessions per week and you will see results in as little as 3-5 minutes per session!
TopSpin 360 - Chiropractic
What is TopSpin360?
TopSpin360 is the first, multi-planar, neuromuscular training device that dynamically strengthens the neck through self-generated centripetal force. The faster the weight spins, the more centripetal force is generated and the faster and stronger the neck muscles must contract and respond to keep the head stable on the body. This is how TopSpin360's innovative design trains the muscles to protect the head from sudden impulse loads.
How does it work?
It incorporates a variety of exercises and techniques that challenge the neck muscles in dynamic and multi-planar movements. This progressive approach helps build strength, endurance and coordination, creating a solid foundation for athletic performance. The training program requires only 2-3 short sessions per week and you will see results in as little as 3-5 minutes per session!
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Located at: 4-1679 London Line, Sarnia
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Need Help? 519-541-0394 info@archwayhealth.ca